About Me
My Story
Hi, I'm Cristina and I am a Precision Nutrition Certified Coach.
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I have always been passionate about health and believe that health goes beyond how our body looks. Is about our mind, our habits, our feelings, our emotions, the support we have and our surroundings.
After helping a few friends, I decided to get certified and try to change more people’s life, helping them achieve their health and fitness goals.
Losing weight is hard and having a coach supporting you throughout the process makes it much easier.
How I work
I adapt to each person's preferences and needs. I don't believe in having foods-off limits. My coaching is more a lifestyle - learning new habits - rather than a diet. My goal as a coach is that the client learns these new habits, implements them with my support and makes a lifestyle that can last forever, while losing weight.
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You can book a 15 min free call anytime through the below link and we can see if we are a match.
